IN VIGORE DAL 7 SETTEMBRE 2020
LUNEDI' | MARTEDI' | MERCOLEDI' | GIOVEDI' | VENERDI' | SABATO |
---|---|---|---|---|---|
09.30 10.15 FIT-TONE | 8.00 9.30 PERCORSO EQUILIBRIO** | 08.00 09.30 PERCORSO EQUILIBRIO** | 10.30 12.00 GESTANTI** | 09.30 10.45 FIT-TONE | |
10.15 11.00 ADDOMINALI & STRETCHING | 8.30 9.45 FUNCTIONAL TRAINING | 10.45 12.15 CLUB 3** | 10.15 11.00 TABATA WORKOUT |
||
12.45 13.30 CIRCUIT TONE | 12.45 13.45 YOGA VINYASA** | 10.45 12.15 PERCORSO SPORTIVO** | 12.45 13.45 PILATES** | 12.45 13.30 CIRCUIT TONE | 11.00 12.00 PILATES** |
12.45 13.30 CIRCUIT TONE | |||||
18.30 19.30 QI CONG** | 15.30 17.00 CLUB 3** | 15.30 17.00 CLUB 3** | |||
18.30 19.15 TOTAL BODY | |||||
18.30 19.30 HIP HOP** | 18.30 19.30 PILATES** MAT WORK | 18.30 19.30 YOGA VINYASA** | 18.45 19.30 WALKING** | ||
18.45 19.30 WALKING** | 19.15 20.00 TABATA WORKOUT | 18.45 19.30 FUNCTIONAL TRAINING | 18.30 19.30 PILATES MATWORK** | 19.30 20.15 FIT-TONE | |
19.30 20.15 TABATA WORKOUT | 19.30 20.30 PILATES** MAT WORK | 19.30 20.15 GAG | 18.45 19.30 ZUMBA** | 20.15 21.00 ZUMBA | |
19.30 20.30 HIP HOP** | 19.30 20.30 T'AI CHI CH'UAN** | 19.30 20.30 YOGA GENTILE** | 19.30 20.30 PILATES MATWORK** | 21.00 21.45 ZUMBA | |
20.15 21.00 POWER BOUND | 20.00 20.45 GAG | 20.15 21.00 FIT-TONE | 19.30 20.15 POWER BOUND | ||
21.00 21.45 ABS WORKOUT | 20.15 21.00 WALKING** | ||||
20.30 22.00 GESTANTI** |
** i corsi con asterisco sono a pagamento separato **